A good sleeping posture is key to sleeping soundly, night after night, and to waking without pain and stiffness. Your pillow helps to support a healthy sleep posture. What does that posture look like? A body in alignment, from the knees and hips, through the spine to the chest and shoulders, head and neck.
How to style a bed with cushions: it’s a question that comes up a lot in my day-to-day work as a designer. So right here, right now, I’m going to give you the lowdown on how to get it right at your place.